{"product_id":"dash-batch-planner-easy-dash-meals-for-hypertension-heart-health","title":"Dash Batch Planner — Easy DASH Meals for Hypertension \u0026 Heart Health","description":"\u003c!-- HEART-HEALTHY DASH BATCH PLANNER — Shopify Product Description\n     Compact, single-column, mobile-first layout.\n     No buy-button code is included. --\u003e\n\u003cstyle\u003e\n.dsh *{box-sizing:border-box;}\n.dsh h1,.dsh h2,.dsh h3{margin:0;line-height:1.08;font-weight:800;letter-spacing:-.025em;}\n.dsh p{margin:0;}\n.dsh .wrap{width:100%;max-width:680px;margin:0 auto;padding-left:22px;padding-right:22px;}\n.dsh .sec{padding:42px 0;}\n.dsh .sec + .sec{border-top:1px solid var(--line);}\n.dsh .h1{font-size:30px;}\n.dsh .h2{font-size:25px;}\n.dsh .eyebrow{display:inline-block;font-size:12px;font-weight:800;letter-spacing:.18em;text-transform:uppercase;color:var(--terracotta-deep);}\n.dsh .lead{font-size:16px;color:var(--muted);line-height:1.65;}\n\n\/* HERO *\/\n.dsh .hero{background:var(--olive-deep);color:#fff;padding-top:40px;padding-bottom:40px;}\n.dsh .hero .eyebrow{color:#F3CBB6;}\n.dsh .hero .h1{color:#fff;margin-top:10px;}\n.dsh .hero .brandline{font-size:14px;font-weight:700;color:#D6DABF;margin-top:10px;letter-spacing:.01em;}\n.dsh .hero .brandline b{color:#fff;}\n.dsh .hero .promise{font-size:16.5px;font-weight:600;color:#F1F7EC;margin-top:22px;line-height:1.6;}\n.dsh .hero .promise b{color:#F3CBB6;font-weight:800;}\n.dsh .perfect-top{font-size:12.5px;color:#EFF1E6;line-height:1.55;margin-bottom:18px;padding-bottom:16px;border-bottom:1px solid rgba(255,255,255,.16);}\n.dsh .perfect-top strong{color:#F3CBB6;}\n\n\/* Grocery-store callout *\/\n.dsh .grocery-box{margin-top:24px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.18);border-radius:16px;padding:18px 18px 16px;}\n.dsh .grocery-box .gb-label{font-size:13.5px;font-weight:800;color:#fff;}\n.dsh .grocery-box p.gb-sub{font-size:12.5px;color:#D6DABF;margin-top:4px;line-height:1.5;}\n.dsh .grocery-list{list-style:none;margin:14px 0 0;padding:0;display:grid;gap:9px;}\n.dsh .grocery-list li{display:flex;gap:9px;align-items:flex-start;font-size:14px;color:#F5F7FB;font-weight:650;}\n.dsh .grocery-list .check{flex:0 0 auto;width:18px;height:18px;margin-top:2px;stroke:#F3CBB6;}\n.dsh .grocery-img{width:100%;height:auto;display:block;border-radius:16px;margin-top:16px;border:1px solid rgba(255,255,255,.18);}\n\n.dsh .trustbar{margin-top:20px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.16);border-radius:16px;padding:14px 16px;display:flex;flex-wrap:wrap;gap:10px 18px;}\n.dsh .trustitem{color:#fff;font-size:13px;font-weight:750;}\n.dsh .trustitem b{color:#F3CBB6;}\n.dsh .includes-note{font-size:12px;color:#D6DABF;margin-top:10px;line-height:1.5;}\n\n\/* STEPS *\/\n.dsh .steps{display:grid;grid-template-columns:1fr;gap:13px;margin-top:24px;}\n.dsh .step{background:#fff;border:1px solid var(--line);border-radius:16px;padding:20px;display:flex;gap:14px;align-items:flex-start;}\n.dsh .step .n{flex:0 0 auto;width:38px;height:38px;border-radius:10px;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:16px;color:#fff;background:var(--terracotta);}\n.dsh .step:nth-child(2) .n{background:var(--sage);}\n.dsh .step:nth-child(3) .n{background:var(--olive);}\n.dsh .step:nth-child(4) .n{background:var(--gold);}\n.dsh .step h3{font-size:16px;margin-bottom:4px;}\n.dsh .step p{font-size:13.5px;color:var(--muted);line-height:1.55;}\n\n\/* TWO WAYS *\/\n.dsh .ways{background:#FBF0E6;}\n.dsh .way-list{display:grid;grid-template-columns:1fr;gap:14px;margin-top:24px;}\n.dsh .way{border-radius:18px;padding:22px;position:relative;overflow:hidden;}\n.dsh .way h3{font-size:18px;margin-bottom:7px;}\n.dsh .way p{font-size:14px;line-height:1.6;}\n.dsh .way.recipe{background:#fff;border:1px solid #E9C7AE;}\n.dsh .way.recipe h3{color:var(--terracotta-deep);}\n.dsh .way.app{background:var(--olive);color:#fff;}\n.dsh .way.app p{color:#EFF1E6;}\n.dsh .mini-list{list-style:none;margin:12px 0 0;padding:0;display:grid;gap:7px;}\n.dsh .mini-list li{font-size:13px;font-weight:700;display:flex;gap:8px;align-items:flex-start;}\n.dsh .mini-list li::before{content:'✓';font-weight:900;color:var(--sage);}\n.dsh .way.app .mini-list li::before{color:#F3CBB6;}\n\n\/* BENEFITS *\/\n.dsh .simplelist{list-style:none;margin:22px 0 0;padding:0;display:grid;gap:15px;}\n.dsh .simplelist li{display:flex;gap:11px;align-items:flex-start;font-size:15px;color:var(--ink);line-height:1.55;}\n.dsh .simplelist svg{flex:0 0 auto;margin-top:3px;stroke:var(--sage);}\n.dsh .simplelist strong{color:var(--ink);}\n\n\/* INCLUDED *\/\n.dsh .included{background:var(--olive-deep);color:#fff;}\n.dsh .included .eyebrow{color:#F3CBB6;}\n.dsh .included .h2{color:#fff;}\n.dsh .core-included{display:grid;grid-template-columns:1fr;gap:12px;margin-top:24px;}\n.dsh .core-item{border-radius:16px;padding:18px;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.08);}\n.dsh .core-item h3{font-size:16px;color:#fff;margin-bottom:4px;}\n.dsh .core-item p{font-size:13px;color:#EFF1E6;line-height:1.5;}\n.dsh .core-item.recipe{border-color:#E9C7AE;}\n.dsh .core-item.app{border-color:#F3CBB6;background:rgba(196,105,74,.18);}\n.dsh .support-title{font-size:13px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:#F3CBB6;margin-top:24px;}\n.dsh .support-list{list-style:none;margin:14px 0 0;padding:0;display:grid;grid-template-columns:1fr;gap:10px;}\n.dsh .support-list li{display:flex;gap:9px;align-items:flex-start;color:#F5F7FB;font-size:13.5px;line-height:1.45;}\n.dsh .support-list li::before{content:'✓';font-weight:900;color:#9DBF8E;}\n\n\/* FINAL *\/\n.dsh .final{background:linear-gradient(160deg,var(--terracotta),var(--terracotta-deep));color:#fff;text-align:center;}\n.dsh .final .h2{color:#fff;font-size:27px;max-width:620px;margin:0 auto 12px;}\n.dsh .final .closing{color:rgba(255,255,255,.95);font-size:15.5px;max-width:560px;margin:0 auto;line-height:1.65;}\n.dsh .final .price{margin-top:18px;font-size:17px;font-weight:800;color:#fff;}\n.dsh .disclaimer{margin-top:24px;padding-top:20px;border-top:1px solid rgba(255,255,255,.25);font-size:11.5px;color:rgba(255,255,255,.82);line-height:1.55;text-align:left;}\n\n@media(min-width:780px){\n  .dsh .wrap{padding-left:36px;padding-right:36px;}\n  .dsh .sec{padding:58px 0;}\n  .dsh .h1{font-size:38px;}\n  .dsh .h2{font-size:32px;}\n  .dsh .final .h2{font-size:34px;}\n}\n\u003c\/style\u003e\n\u003cdiv style=\"--ink: #33362E; --paper: #FBF7EF; --olive: #5C6B3E; --olive-deep: #3F4A2A; --sage: #6B8F5A; --terracotta: #C4694A; --terracotta-deep: #A8523A; --gold: #C99A3B; --line: #E4DECD; --muted: #7A7A6E; max-width: 100%; margin: 0 auto; background: var(--paper); color: var(--ink); line-height: 1.6; overflow: hidden; font-family: -apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\" class=\"dsh\"\u003e\n\u003c!-- HERO --\u003e\n\u003csection class=\"hero sec\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003cp class=\"perfect-top\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e families managing high blood pressure or heart health, households with mixed dietary needs, and anyone who wants easier weeknights with fewer takeout orders.\u003c\/p\u003e\n\u003cspan class=\"eyebrow\"\u003eHeart-Healthy DASH Batch Planner\u003c\/span\u003e\n\u003ch1 class=\"h1\"\u003eMaintain healthy blood pressure and heart health with a smarter way to cook your meals.\u003c\/h1\u003e\n\u003cp class=\"brandline\"\u003eThe Mediterranean-style \u003cb\u003ebatch-cooking system\u003c\/b\u003e built for the DASH diet.\u003c\/p\u003e\n\u003cp class=\"promise\"\u003eCook your \u003cb\u003ecore bases once\u003c\/b\u003e — proteins, whole grains, legumes, veggies — then turn them into a different Mediterranean-style dinner every night with herbs, citrus, and seasoning. \u003cb\u003eNo added salt required.\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"grocery-box\"\u003e\n\u003cdiv class=\"gb-label\"\u003eWhile you're standing in the grocery store\u003c\/div\u003e\n\u003cp class=\"gb-sub\"\u003eOpen the web app right there in the aisle and:\u003c\/p\u003e\n\u003cul class=\"grocery-list\"\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" class=\"check\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003eChoose your recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" class=\"check\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003eAdjust servings for your household\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" class=\"check\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003eCreate your weekly meal plan\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" class=\"check\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003eGenerate one combined shopping list\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg class=\"grocery-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0985\/8606\/7308\/files\/supermarket_shopping_dash_app.jpg?v=1784250970\" alt=\"Woman grocery shopping while using the DASH Batch Planner web app on her phone\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"trustbar\"\u003e\n\u003cdiv class=\"trustitem\"\u003e\n\u003cb\u003e30\u003c\/b\u003e Recipe Cards\u003c\/div\u003e\n\u003cdiv class=\"trustitem\"\u003e\n\u003cb\u003eWeb App\u003c\/b\u003e Access\u003c\/div\u003e\n\u003cdiv class=\"trustitem\"\u003e\n\u003cb\u003eDASH\u003c\/b\u003e-Friendly\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"includes-note\"\u003eYour purchase includes both: two ways to plan healthier meals - 30 phone-friendly recipe cards, and access to your no-subscription web app.  Use either one, or use them together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- HOW IT WORKS --\u003e\n\u003csection class=\"sec\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003cspan class=\"eyebrow\"\u003eHow it works\u003c\/span\u003e\n\u003ch2 style=\"margin-top: 10px;\" class=\"h2\"\u003eFour simple steps to easier dinners\u003c\/h2\u003e\n\u003cdiv class=\"steps\"\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"n\"\u003e1\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eChoose Your Meals\u003c\/h3\u003e\n\u003cp\u003ePick from 30 Mediterranean-style, family-friendly recipes your household will actually eat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"n\"\u003e2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eAdjust Your Servings\u003c\/h3\u003e\n\u003cp\u003eEnter how many people you are feeding and the ingredient amounts scale automatically.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"n\"\u003e3\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eGet Your Complete Plan\u003c\/h3\u003e\n\u003cp\u003eReceive one combined shopping list, cooking schedule, freeze-and-reheat instructions, and estimated sodium for every meal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"n\"\u003e4\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eCook Once, Remix All Week\u003c\/h3\u003e\n\u003cp\u003eBatch-cook core proteins, legumes, whole grains, and vegetables, then turn them into different dinners with herbs, citrus, and seasoning—no added salt required. Same prep, different meal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- TWO WAYS --\u003e\n\u003csection class=\"sec ways\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003cspan class=\"eyebrow\"\u003eyour purchase includes both\u003c\/span\u003e\n\u003ch2 style=\"margin-top: 10px;\" class=\"h2\"\u003eOne system, two ways to use it\u003c\/h2\u003e\n\u003cdiv class=\"way-list\"\u003e\n\u003cdiv class=\"way recipe\"\u003e\n\u003ch3\u003ePhone-Friendly Recipe Card Deck\u003c\/h3\u003e\n\u003cp\u003eBrowse all 30 recipes in the kitchen or grocery aisle.\u003c\/p\u003e\n\u003cul class=\"mini-list\"\u003e\n\u003cli\u003eIngredients and instructions\u003c\/li\u003e\n\u003cli\u003eEstimated sodium per serving\u003c\/li\u003e\n\u003cli\u003eFreeze-and-reheat guidance\u003c\/li\u003e\n\u003cli\u003eRecipes grouped by protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"way app\"\u003e\n\u003ch3\u003eNo-Subscription Web App\u003c\/h3\u003e\n\u003cp\u003ePrefer clicking instead of flipping through cards? Use the same planning system on your phone, tablet, or computer — even while you're standing in the grocery store — with no monthly fee.\u003c\/p\u003e\n\u003cul class=\"mini-list\"\u003e\n\u003cli\u003eBrowse and select recipes\u003c\/li\u003e\n\u003cli\u003eAdjust servings automatically\u003c\/li\u003e\n\u003cli\u003eGenerate your plan instantly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- BENEFITS --\u003e\n\u003csection class=\"sec\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003cspan class=\"eyebrow\"\u003eWhy families love it\u003c\/span\u003e\n\u003ch2 style=\"margin-top: 10px;\" class=\"h2\"\u003eLess work. More confidence.\u003c\/h2\u003e\n\u003cul class=\"simplelist\"\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eSupport healthy blood pressure:\u003c\/strong\u003e Mediterranean-style meals built around whole grains, legumes, and lean proteins, with no added salt.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eSave real time:\u003c\/strong\u003e one batch-cooking session replaces five separate cooking nights.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eFeel more confident about sodium:\u003c\/strong\u003e each meal includes an estimated sodium count per serving.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eMake one meal, not two:\u003c\/strong\u003e everyone can enjoy the same family dinner.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eSpend less and waste less:\u003c\/strong\u003e shared ingredients mean fewer specialty buys and less unused food.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003csvg stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke-width=\"2.2\" fill=\"none\" viewbox=\"0 0 24 24\" height=\"19\" width=\"19\"\u003e\u003cpath d=\"M20 6 9 17l-5-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cspan\u003e\u003cstrong\u003eEnjoy real Mediterranean variety:\u003c\/strong\u003e change the herbs, citrus, or seasoning instead of starting a completely new meal.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- INCLUDED --\u003e\n\u003csection class=\"sec included\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003cspan class=\"eyebrow\"\u003eEverything included\u003c\/span\u003e\n\u003ch2 style=\"margin-top: 10px;\" class=\"h2\"\u003eYour complete $27 meal-planning system\u003c\/h2\u003e\n\u003cdiv class=\"core-included\"\u003e\n\u003cdiv class=\"core-item recipe\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e30 Phone-Friendly Recipe Cards\u003c\/h3\u003e\n\u003cp\u003eYour complete recipe deck with instructions, estimated sodium, and freeze-and-reheat guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"core-item app\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eNo-Subscription Web App\u003c\/h3\u003e\n\u003cp\u003eClick-based planning on your phone, tablet, or computer—with no monthly fee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"support-title\"\u003eAlso included with your planning tools\u003c\/p\u003e\n\u003cul class=\"support-list\"\u003e\n\u003cli\u003eAutomatic serving-size adjustments\u003c\/li\u003e\n\u003cli\u003eConsolidated grocery lists\u003c\/li\u003e\n\u003cli\u003eStep-by-step batch-cooking schedules\u003c\/li\u003e\n\u003cli\u003eFreeze-and-reheat guidance\u003c\/li\u003e\n\u003cli\u003eFood-safety temperatures\u003c\/li\u003e\n\u003cli\u003eEstimated sodium counts per serving\u003c\/li\u003e\n\u003cli\u003eInstant digital access\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- FINAL --\u003e\n\u003csection class=\"sec final\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003ch2 class=\"h2\"\u003eLess planning. Less cooking. More confidence at dinnertime.\u003c\/h2\u003e\n\u003cp class=\"closing\"\u003eCook once. Remix all week. Make one dinner the whole family can enjoy.\u003c\/p\u003e\n\u003cp class=\"price\"\u003eGet instant access for $27.\u003c\/p\u003e\n\u003cp class=\"disclaimer\"\u003eSodium and other nutritional information is estimated and may vary based on ingredients, portions, and brands used. Heart-Healthy DASH Batch Planner is an educational meal-planning tool and is not a substitute for medical or nutritional advice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Ready Family Planner","offers":[{"title":"Default Title","offer_id":54036707901804,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/8606\/7308\/files\/dash_diet_website_images_10.jpg?v=1784494792","url":"https:\/\/readyfamilyplanner.com\/products\/dash-batch-planner-easy-dash-meals-for-hypertension-heart-health","provider":"Ready Family Planner","version":"1.0","type":"link"}